Showing posts with label long distance. Show all posts
Showing posts with label long distance. Show all posts

Tuesday, January 21, 2014

Leah Naturally: Runner and shiny medal hoarder

The first post of 2014 is a good one guys. And not just because she's grabbing January by the balls and following the whole30 program. Meet Leah! She's a 28 year old expat Kiwi with a really inspiring journey.  Fitness has helped her battle some health issues and has taken her around the world to a great place.  By day she works for Nuffield Health gyms in their marketing department and in her free time she's a self-proclaimed 'bling-chaser.'   Thanks so much Leah for kicking our year off to a good start. Over to you! 

1. I started running 3 years ago years ago and it's helped me get and stay fit, lose weight and make some amazing friends all around the world!

2.  I run because I’m totally addicted to race bling and post run brunch. I wear a pair of Adidas Boosts. 



3. The last run I did was a 12mile jaunt along the Thames Embankment on Sunday. It’s only the third time I’ve run that distance (twice before in a half marathon race) and it was bloody fun because I was surrounded by some awesome training buddies to chat away to, and I was using a delicious brunch as motivation.

4.  My current fave bit of kit is my Lululemon running jacket – it’s got mitts that you can pull over your hands when you are super cold, thumb loops, and even a watch hole so you can still see your garmin/HR monitor.

5.  I'm training for the Paris Marathon – my first marathon. The fiancĂ© got sick of me talking about how possibly, maybe, do you think I could do I marathon? and so he entered me in it and said “now you will stop talking about a marathon and just DO one”. Poor chap, I’ve not stopped talking about the marathon since.

6.  Running made me feel completely alive when I crossed the finish line of my first half marathon. I never ever thought I could run that far, but I proved to myself that I can do anything when I put my mind to it.

7.  I'm currently listening to tragic Miley/Britney/Christina (insert pop star here) songs when I run.  It makes me sing along, feel happy, and forget about what my feet are doing.

8.  I participate with my team (Team Naturally, Run) which is an awesome group of London ladies who chat about all things running and meet up at races together. These girls have helped me explore new places in London, meet new people, and provided motivation to keep up the running. 

9.  I started drinking Nuun hydration tablets while running and it's meant I’ve kept up the miles through summer (when I normally complain that it’s too hot!) and stay hydrated while running in winter. I’d highly recommend the tablets for keeping you refreshed and hydrated before, during, or after a run.  

10.  I'm currently obsessed with finding more races in new parts of London (to earn new bling) and it's keeping my running addiction fresh and new. I keep finding more, more, more that I want to take part in – my ‘race calendar’ is expanding!

11.  I'm currently trying to stay focused on marathon training and not burn out before the big day comes. I’m nervous yet confident, excited but petrified too!


Read more about Leah's bling over on her website.  You can also find her on twitter and facebook. Thanks Leah!

Friday, October 12, 2012

Liz Goodchild: (Very) Long distance runner and inner badass unleasher


I'm Liz!  I run, I write, and I have wild hair. I recently forayed into the world of ultra-marathons and have the black toenails to prove it.  If I'm not busy unleashing my inner badass, I can usually be found eating tofu laced with chili and ginger or googling pictures of Jillian Michaels and wishing I had her abs.  This photo was taken at Home Park, in the grounds of Hampton Court Palace.  It's my favourite place to run because the views are simply breathtaking!

1. I started running 2 years ago and it's deepened my connection with myself in a way that no therapist/self-help book ever could.
2. I run because I feel free and happy when I do so, and I wear a pair of Asics 2170’s.
3. The last run I did was a 50K race. (!)  It was grueling because it was 50 whole kilometres long, and hey, 50 kilometres is a really long way.
4. My current fave bit of kit is my bright blue calf compression sleeves.  And yes, I may look like a 5 year old school-girl when wearing them, but my calves now love me.
5. I'm training for a 10K race in December. I’m aiming for a sub-45 finish.  
6. Running made me feel alive the minute I set one foot in front of the other on my very first run.  I’ve never looked back.
7. I'm currently listening to Pink’s new album, The Truth About Love, when I run.  It makes me happy!
8. I participate in massive amounts of Twitter banter and it has helped me meet other like-minded people who don’t raise an eyebrow/fall asleep when I discuss my IT Band pain/marathon training plans. 
9. I started drinking chocolate soya milk after running and it's changed my post-race fuelling habits.   I would definitely recommend it.  
10. I'm currently obsessed with running faster and stronger and it's keeping my running addiction fresh and new/making me want to tell others about it.
11. I'm bringing hill running to this blog, and throwing it down on the table.  I've just discovered it and it's working for me.  Want to improve your speed? Go find a hill and run up and down it for 30 minutes.
12. I'm currently having issues with not having enough money to sign up for ALL THE RACES EVER - can anyone offer any tips? 

Finally, here's my inspirational quote.  It gets me going.  Now go, run!